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Easy Does it Fitness

Event Details

Overview:

This class is for the older adult looking to become active, or concerned about their health. If you have balance issues, arthritis, osteoporosis or haven’t been active in a while this class is for you. The instructor will guide you through a 1 hour class that will help you move your body safely and effectively. Modifications for different fitness levels

are part of the class.






Date and Time:

Tuesday, February 13, 2018 11:00 AM - 12:00 PM
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This event occurs weekly beginning Tuesday, September 26 2017 until Tuesday, June 26 2018 on Tuesday
Exceptions to the pattern may occur.

Upcoming Dates:
Tuesday, February 20, 2018 11:00 AM - 12:00 PM
Tuesday, February 27, 2018 11:00 AM - 12:00 PM
Tuesday, March 6, 2018 11:00 AM - 12:00 PM
Tuesday, March 13, 2018 11:00 AM - 12:00 PM
Tuesday, March 20, 2018 11:00 AM - 12:00 PM

Location:

South Dumfries Community Centre
7 Gaukel Dr.
St. George, Ontario, N0E 1N0
Contact
Community Services
15 Curtis Avenue North
Paris, Ontario N3L 3W1
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T: 519-442-1818
F: 519-442-2162
Email Community Services