background image

Easy Does it Fitness

Event Details

Overview:

This class is for the older adult looking to become active, or concerned about their health. If you have balance issues, arthritis, osteoporosis or haven’t been active in a while this class is for you. The instructor will guide you through a 1 hour class that will help you move your body safely and effectively. Modifications for different fitness levels

are part of the class.






Date and Time:

Tuesday, July 4, 2017 11:00 AM - Tuesday, August 22, 2017 12:00 PM
Add to Calendar

Location:

South Dumfries Community Centre
7 Gaukel Dr.
St. George , Ontario, N0E 1N0
Contact
Community Services
15 Curtis Avenue North
Paris, Ontario N3L 3W1
Map this location
T: 519-442-1818
F: 519-442-2162
Email Community Services