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Easy Does it Fitness

Event Details


This class is for the older adult looking to become active, or concerned about their health. If you have balance issues, arthritis, osteoporosis or haven’t been active in a while this class is for you. The instructor will guide you through a 1 hour class that will help you move your body safely and effectively. Modifications for different fitness levels

are part of the class.

Date and Time:

Tuesday, July 4, 2017 11:00 AM - Tuesday, August 22, 2017 12:00 PM
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South Dumfries Community Centre
7 Gaukel Dr.
St. George , Ontario, N0E 1N0
Community Services
15 Curtis Avenue North
Paris, Ontario N3L 3W1
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T: 519-442-1818
F: 519-442-2162
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