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Easy Does it Fitness

Event Details

Overview:

This class is for the older adult looking to become active, or concerned about their health. If you have balance issues, arthritis, osteoporosis or haven’t been active in a while this class is for you. The instructor will guide you through a 1 hour class that will help you move your body safely and effectively. Modifications for different fitness levels

are part of the class.






Date and Time:

Friday, October 13, 2017 12:00 PM - 01:00 PM
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This event occurs weekly beginning Friday, September 22 2017 until Friday, June 29 2018 on Friday
Exceptions to the pattern may occur.

Upcoming Dates:
Friday, October 20, 2017 12:00 PM - 01:00 PM
Friday, October 27, 2017 12:00 PM - 01:00 PM
Friday, November 3, 2017 12:00 PM - 01:00 PM
Friday, November 10, 2017 12:00 PM - 01:00 PM
Friday, November 17, 2017 12:00 PM - 01:00 PM

Location:

South Dumfries Community Centre
7 Gaukel Dr.
St. George, Ontario, N0E 1A0
Contact
Community Services
15 Curtis Avenue North
Paris, Ontario N3L 3W1
Map this location
T: 519-442-1818
F: 519-442-2162
Email Community Services